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Tracy Chaplin.

Meditation and Tao Yoga

Tracy’s thirst for inner knowledge has brought him from a young age to intensely practice meditation, martial arts, yoga, self inquiry and most recently life coaching and method acting.
Tracy has incorporated the common determinator of these arts into a practical method.
The effects consist in a reduction of stress levels and a boost of your immune system, becoming more joyful and lively.

Meditation, martial arts, yoga, self inquiry, life coaching and method acting – Tracy Chaplin has incorporated the common determinator of these arts into a practical method, whose effects consist in a reduction of stress levels and a boost of your immune system, becoming more joyful and lively.
What if everything you wanted and were looking for was already inside?
What if you could travel this life with ease, purpose and clarity and shine your light on every step you take ?
Tracy Chaplin is delighted to share with you the good news that you can start from wherever you are right now .
Are you ready to unravel the masterpiece that you are ?

DESCRIPTIONS (class TBC)
Inner alchemy – Qi Gong meditation, breathwork & Space awareness meditation
Change your energy and Change your life !

Wake up and roar ! – Breathwork & Chakra meditation
How to stay active, positive, creative in difficult times!
The class will start with breath work followed by shaking with ‘’I Am’’ affirmations and finishing with energy centers meditation.