Enrico Prerak Gasparini.

L’equilibrio del silenzio

Born in Venice in 1970, he came into contact with yoga in the late 70s.

He began his spiritual research at a very young age, approaching Hata Yoga, tantrism and Thai massage towards the end of the 90s. Thanks to the teachings of Guru Yogrishi Vishveketu, he aims to live Akhanda yoga in everyday life.
The practice that Prerak proposes in this class is a search, a journey, thanks to the exploration of the silence in the practice of some classic yoga asanas to get in touch with one’s own breath and that of nature to develop a mental and physical balance to be lived also in playful situations (slakline, juggling, freediving and more).

Saturday 29/08 h 10:00 – The balance of the Silencio

Sunday 29/08 h 10:00 – The balance of the Silencio